Green Tea: The Healthiest Tea to Start Your Day With

green-tea-the-healthiest-tea-to-start-your-day-with Published 1 month ago Views (13) Health

Green tea is one of the true teas. It is the healthiest tea available that comes from camellia sinensis leaves and buds.  Unlike Black tea and Oolong tea green tea doesn’t uses the same withering and oxidation process. This is one of the most popular teas.

There are different types of Green tea, depending upon the amount of camellia Sinensis leaves and buds. Similarly, the growing condition, production processing, horticultural methods, and time of harvest are also responsible. If you want to buy green tea online for a better health, do it at the earliest.

The origin and health benefits

Tea is the second most consumed beverage in the world. This is as per a report from the International Institute of Sustainable Development. In traditional Chinese and Indian medicine green tea is used to control bleeding and heal wounds. It was also helpful for digestion. Similarly, it improves heart and mental health. Tea can be great to regulate body temperature. Studies also suggest that green tea may have positive effects on weight loss. Similarly, it help is treating liver disorders, type 2 diabetes, Alzheimer’s disease, and more. Despite of acclaimed benefits it is important to note that more evidence is...

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Sarah J. Maas is the #1 New York Times and internationally bestselling author of the Throne of Glass, Court of Thorns and Roses, and Crescent City series. Her books have sold millions of copies and are published in thirty-seven languages.

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